Archive for the "Diabetes" Category

Sort by:

Acai Berry and Diabetes

Diabetes is being reported in epidemic proportion for people of all ages. Regardless of the many healthy solutions offered obesity is at an all time high. It makes good sense that acai berry and diabetes can work well together in regulating blood sugar. The low sugar content and high fiber content make acai berry and diabetes a compatible team.

Eat Smaller Portions To Stay Healthy

Many experts suggest that people should eat more vegetables and fruits in order to create a better diet. There are indexes like the Food Pyramid or the Glycemic Index that helps people cut calorie but many do not talk about the fact that portions also have to be under control.